Sunad Garden is a virtual platform for ayurvedic health
consultation and diet suggestions to be prepared from
home grown plants and herbs.

Sunad Garden is all about building a healthy ecosystem through simple and enjoyable methods contributed by an ancient Indian medical system, Ayurveda. Ayurveda is the science of life. The core aim of this science is to aid in maintaining the good health of those who are untouched by any of the diseases and to cure those who are diseased and unhealthy.

Why Choose Sunad garden

1. Innovative Health Insights
2. Holistic Wellness Approach
3. Science-CTRI Backed Solutions
4. Corporate and Employee Well being
5. Community and Personal Health
6. Practical and Everyday Use

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Tridosha, Saptadhatu, Trimala, Lifestyle, Malakriya virtually

Cultivate

Ayurvedic plantation, homegrown kitchen garden

Consume

Dry-herb recipes using Herbox, herbs, plants, and kitchen garden plants

Create

Physical, mental, social, emotional, spiritual, and environmental well-being

Garden Of Wellness

Shop from a wide range of ayurvedic herbs and plants for good health and wellbeing.

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Join Sunad Garden and unlock the wisdom of Ayurveda. We analyze Tridosha, Saptadhatu, Trimala, Lifestyle, and Malakriya to decode your health. Get a detailed personalized health report, understand imbalances, and embrace a nature-aligned path to lasting wellness.

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Seeds of Thoughts

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Read our blogs about Ayurveda and the benefits it brings.

HEALTH TIPS
वचा (वेखंड) – Sweet flag

This herb is of importance, mainly in the treatment of diseases in children. It is included by Charak in the संज्ञास्थापन गण, it helps in restoring the consciousness of the patient. For this purpose, choorna of vekhand is blown into the nose of an unconscious patient (this is known as…

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HEALTH TIPS
द्राक्षा – Vitis Vinofera (Grapes)

Grapes have been described in Ayurveda as फलोत्तोमा, which means the best in all fruits. The raisins obtained by drying the grapes are the best to release constipation and bloating. Particularly black raisins are used for this purpose.Draksha fruit has got immense importance in Ayurveda, Maharishi Vagbhata has described Drakasha…

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HEALTH TIPS
आमलकी - Emblica Officinalis

Popularly known as आवळा in Marathi, is a seasonal fruit yet very dear to most. It is found in abundance in the winter season. It has got immense importance in Ayurveda due to the combination of Hirda, Aawla, and Beheda called त्रिफळा. Also, it alone is one of the best…

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वायुः पित्तं कपश्चेति त्रयोदोषाः समासतः प्रत्येक ते त्रिधा
वृद्धिक्षयसाम्यविभेदतः ।। उत्कृष्टमध्याल्पतया त्रिधा वृद्धि
क्षयावपि विकृताविकृता देहं घ्नान्ति ते वतर्यन्ति च॥