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Garden Of Wellness

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Read our blogs about Ayurveda and the benefits it brings.

HEALTH TIPS
वचा (वेखंड) – Sweet flag

This herb is of importance, mainly in the treatment of diseases in children. It is included by Charak in the संज्ञास्थापन गण, it helps in restoring the consciousness of the patient. For this purpose, choorna of vekhand is blown into the nose of an unconscious patient (this is known as…

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HEALTH TIPS
द्राक्षा – Vitis Vinofera (Grapes)

Grapes have been described in Ayurveda as फलोत्तोमा, which means the best in all fruits. The raisins obtained by drying the grapes are the best to release constipation and bloating. Particularly black raisins are used for this purpose.Draksha fruit has got immense importance in Ayurveda, Maharishi Vagbhata has described Drakasha…

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HEALTH TIPS
आमलकी - Emblica Officinalis

Popularly known as आवळा in Marathi, is a seasonal fruit yet very dear to most. It is found in abundance in the winter season. It has got immense importance in Ayurveda due to the combination of Hirda, Aawla, and Beheda called त्रिफळा. Also, it alone is one of the best…

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वायुः पित्तं कपश्चेति त्रयोदोषाः समासतः प्रत्येक ते त्रिधा
वृद्धिक्षयसाम्यविभेदतः ।। उत्कृष्टमध्याल्पतया त्रिधा वृद्धि
क्षयावपि विकृताविकृता देहं घ्नान्ति ते वतर्यन्ति च॥