Pudina leaves are an amazing appetiser. They help in maintaining the health of the digestive system by stimulating digestive enzymes. Pudina also reduces stomach infections and aids in relieving indigestion. It contains menthol, which provides relief from spasmodic pain.
Botanical description
A perennial herb with a slightly offensive but palatable smell. The leaves are somewhat smooth with black serrations and oil glands on the lower surface. The flowers are delicate and brinjal-coloured, arranged in a spindle-shaped inflorescence.
More information
The name "Pudina" is derived from the Latin word mentha, which refers to the aromatic mint plant family, and has linguistic roots in ancient Sanskrit and Persian. Believed to have originated in the Mediterranean region, Pudina (Mint) has spread across the world for its culinary and medicinal value. Known for its cool, refreshing aroma, Pudina is a powerful digestive herb that stimulates enzyme production and helps maintain gut health. It naturally combats stomach infections, soothes indigestion, and its menthol content offers relief from cramps and spasmodic pain. Keep this plant in sufficient sunlight. Provide an adequate water supply and periodically apply manure to promote better plant growth.
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