Nahush plant is one of the most effective herbs for sleep difficulties, as it has a calming effect on the mind. It is also applied externally for wound healing and reducing joint swelling. Additionally, it helps with managing menopausal symptoms and respiratory problems.
Botanical description
It is commonly known as Indian valerian. This plant has a long lifespan. The flowers are white or pink in colour. The fruits have a strong smell.
More information
Nahush (Vallerian wallichii), named after a legendary king in ancient Indian texts, is a valued herb in Ayurveda for promoting restful sleep and mental clarity. Native to the Himalayan regions, this aromatic root is traditionally used to soothe the nervous system and reduce sleep disturbances. Its external application helps alleviate inflammation, aiding in wound healing and joint discomfort. Nahush is also beneficial in managing respiratory conditions and hormonal imbalances, particularly during menopause. This product is in powder form. Keep the product in a container to improve its shelf life. Store it in a cool and dry place. This product does not contain any colour or taste enhancers.
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