Ashwagandha Plant

Ashwagandha is a well-known nervine tonic. Its stress-relieving qualities help in the treatment of anxiety and sleep disorders. Additionally, it is helpful for male reproductive health and improves physical strength in both males and females.

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Withania somnifera, Ashwagandha, Asagandha, and Indian winter cherry.

It has a single ingredient.

Stress, Anxiety, Low immunity, Insomnia, Calcium deficiency, Low Muscle power, Sexual debility, and Diabetes.

It should be avoided during pregnancy and in the case of thyroid disorders. Take this under the guidance of a Sunad Garden expert.

Warm milk, Warm water, Honey, and Ghee.

Controls Kapha and Vata.

Botanical description

It is commonly known as Winter cherry or Indian Ginseng. This shrub generally grows up to 1-2 meters in height, with round stems and leaves that are 5-10 cm in length. In Sanskrit, its name means "smell of horse."

More information

Keep this plant in sufficient sunlight. Adequate water supply and periodic application of manure are suggested for better plant growth.

वायुः पित्तं कपश्चेति त्रयोदोषाः समासतः प्रत्येक ते त्रिधा
वृद्धिक्षयसाम्यविभेदतः ।। उत्कृष्टमध्याल्पतया त्रिधा वृद्धि
क्षयावपि विकृताविकृता देहं घ्नान्ति ते वतर्यन्ति च॥